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Explore all baseball pitching programs from former pro Steven Ellis

It starts with a plan.

Explore my all-new TUFFCUFF training programs for pitchers of all ages who work hard and don't make excuses.

Get stronger, throw harder, recover faster & prevent injuries. My workouts make it easy.

"Train up a child in the way he should go; and when he is old, he will not depart from it." –Proverbs 22:6

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