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Explore all baseball pitching programs from former pro Steven Ellis
It starts with a plan.
Explore my all-new TUFFCUFF training programs for pitchers of all ages who work hard and don't make excuses.
Get stronger, throw harder, recover faster & prevent injuries. My workouts make it easy.
Ages: 15+
$64.95
Our all-new PRO edition features a year-round MLB strength and conditioning program for pro, college and high school pitchers. 170 pages.
$64.95
Ages: 7-14
$49.95
Our updated JUNIOR edition features a year-round training program that's age appropriate and safe for developing elite youth pitchers (ages 7-14). 86 pages.
$49.95"Train up a child in the way he should go; and when he is old, he will not depart from it." –Proverbs 22:6
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