1. Pitching in on hitters
A. Many pitchers are reluctant to pitch inside to a hitter because they might hit them, but if a pitcher can pitch inside, he’ll be much more effective.
B. Learn to concentrate on an inside target at the knee or hip area. There is a big open area at those spots. When a pitcher throws up and in, the pitcher sees elbows and arms, so there is a tendency to get the ball out over the plate too much.
C. A pitcher can not worry about hitting a batter. The batter has to watch out for himself.
D. It is more effective for a hard thrower to pitch inside than a pitcher with an average fastball.
2. General rules for pitching inside or outside:
A. When ahead in the count pitch inside, since the batter is more protective and probably will wait longer with an inside-out swing.
B. When behind in the count, pitch on the outside 1/3. The hitter will usually try to muscle up and pull the ball more.
C. On an 0-2 count to a good hitter, pitch him on the low-outside corner.
D. IF you can’t throw hard, don’t pitch inside often for strikes.
3. Location of pitches: Be able to pitch up and down, in or out. Move the ball around the hitter.
A. After throwing a strike, don’t repeat the same pitch in the same location. The hitter has just seen that one.
B. After a ball, it’s OK to repeat the same general location for a strike.
C. Try to make sure your pitches change plans-
-Curve and slider break down as well as out
-Fast ball tails or sinks
-Change up sinks and fades away
-Split drops as well as changes speed.
4. The mental process for control.
A. Verbalize the pitch to an exact location.
B. Visualize the ball to that spot.
C. Visualize yourself doing it perfectly and watch the ball to that spot.
D. Concentrate on the task at hand - program your thoughts - program your pitches.
5. Change of Speeds:
A. Change speeds on your various pitches
B. Change speeds on the best hitters - big swingers
C. Don’t change up on weak hitters, do them no favors!
D. Except for the big swingers, don’t change up with 2 strikes on a hitter.
E. One of the real secrets of being a successful pitcher is to destroy a hitter’s timing.
6. A good pitcher can throw the fast ball to spots; the curve ball for strikes; and change speeds to disrupt timing.
7. Don’t fear failure - you won’t be able to accept the challenge - concentrate on positive thoughts - be aggressive
8. Be relaxed between pitches, but keep your game concentration. Think only about pitching.
9. Stay ahead of hitters
10. Know the game situation and the importance of each runner on base.
11. Know the best pitch and use it when you’re in trouble. Your most effective pitch may change game from game, even during the same game.
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